Water gymnastics promote mobility and muscle power and are kind to the joints
and refreshing to the soul ...
The force of gravity does not apply in the water! This makes it much easier to train the muscles using certain exercises. This not only helps gain strength, but also increases well-being and refreshes the body and soul.... Drowns fatigue and tenseness!


    

Fitness
Stay healthy and get yourself fit...
with the right training and the right diet!

"The body needs movement, it need sport,
regular fitness training keeps it healthy and fit, young and beautiful"

Activate your circulation by sport and light fitness training in our new and light fitness room with a strength station, a lying bike, an ellipse trainer and a treadmill!