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Sauna center
Sauna center mit Ruheraum

My paradise in the mountains



Spoil body and soul, relax, gain new strength.
Get rid of the everyday troubles and just enjoy yourself.
That’s relaxation that is good for you!

   
  • Bio spruce sauna
    for the purification and care of the respiratory system, reduces blood pressure and relaxes, mobilises the body’s defences and is gentle to the heart and circulation at 65°C.
  • Steam bath
    When the skin begins to sweat at approx. 42°C and a high degree of humidity, your metabolism really starts working. The purifying effect strengthens the body’s defences, your skin becomes more tender and softer. The moist steam bath is particularly recommended for patients with disorders of the circulation system as opposed to the gar dryer and hotter sauna atmosphere.
  • Finnish sauna
    The term Sauna comes from the Finnish language and means Room of Wood. The sauna is a contrast bath, during which the body is slowly heated up at 85 - 105° C and a humidity of 5 - 11%. Due to the heating up of the body and the subsequent cooling down by the outdoor air and cold water, the circulation system is stimulated and the resistance is strengthened. The body is purified by sweating.
  • Infrared – health cabin
    Sweating increases both blood flow and metabolism, strengthens the circulation, detoxifies, purifies, (acting at the same time against cellulite), increase calorie consumption, reduces fat and cholesterol in the blood and encourages cell renewal. In our infrared cabin with the special "Physiotherm" technology, you already start to sweat at temperatures of 30 - 40° C. This warmth is not only good for your body, but also for your soul.
  • Fresh air patio with immersion tub
    An ice-cold cool down awaits you in winter on the fresh air patio and in Summer in the deep immersion tub. Your circulation is stimulated and the body’s defence system is strengthened.
  • Hot whirlpool
    Hot water, set into whirling motion by many massage jets, massages and pleases your body, relaxes your nerves, activates your muscles and gets your circulation going.
  • Morning mist shower and tropical forest shower
    have a positive effect on the circulation and general well-being, feel good after a sauna and help cool down.
  • Rest room with waterbeds
    and relaxing wellness music for resting and relaxing between sauna sessions.
  • Drinking well
    Experience the clarity of the water and enjoy it with all your senses. The refreshing elixir, the sparkling touch, the soothing burbling. Water is love of life.



Wellness & Vitalhotel
ALPHOTEL TYROL****, Eisendle family | Racines di Dentro 5/B | I-39040 Racines (BZ) - South Tyrol - ITALY
tel. 0039 0472 659 158 | fax 0039 0472 659 202 | info@alphotel-tyrol.com

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