NEW: Aroma-Steam Bath

Temperature: 50 – 55°C Humidity 95%

NEW: Herbal Sauna

Temperature: 50 - 60°C

Sauna with herbal aroma and a low temperature.

NEW: Brine Steam Bath

Temperature: 38 - 40°C
Humidity 95%

Benefit: strengthens the immune system
Brine has positive effects on the respiratory passages and skin

NEW: Private Spa

Alp - Sauna: 90 - 95°C

The term Sauna comes from the Finnish language and means Room of Wood. The sauna is a contrast bath, during which the body is slowly heated up at 85 - 105° C and a humidity of 5 - 11%. Due to the heating up of the body and the subsequent cooling down by the outdoor air and cold water, the circulation system is stimulated and the resistance is strengthened. The body is purified by sweating.

• Steam bath
  When the skin begins to sweat at approx. 42°C and a high degree of humidity, your metabolism really starts working. The purifying effect strengthens the body’s defences, your skin becomes more tender and softer. The moist steam bath is particularly recommended for patients with disorders of the circulation system as opposed to the gar dryer and hotter sauna atmosphere.
  
  
• Infrared – health cabin
  Sweating increases both blood flow and metabolism, strengthens the circulation, detoxifies, purifies, (acting at the same time against cellulite), increase calorie consumption, reduces fat and cholesterol in the blood and encourages cell renewal. In our infrared cabin with the special "Physiotherm" technology, you already start to sweat at temperatures of 30 - 40° C. This warmth is not only good for your body, but also for your soul.
  
  
• Hot whirlpool
  Hot water, set into whirling motion by many massage jets, massages and pleases your body, relaxes your nerves, activates your muscles and gets your circulation going.
• Morning mist shower and tropical forest shower
  have a positive effect on the circulation and general well-being, feel good after a sauna and help cool down.
  
  
• Rest room with waterbeds
  and relaxing wellness music for resting and relaxing between sauna sessions.
  
  
• Drinking well
  Experience the clarity of the water and enjoy it with all your senses. The refreshing elixir, the sparkling touch, the soothing burbling. Water is love of life.